Introducing AWESOME POWER FITNESS to the world!

Hello to all health and fitness enthusiasts as well as those that are simply curious.  I am very excited to now share with you the wonderful knowledge that I have attained in the field of kinesiology and nutrition.  My fascination of building a more healthy spirit, mind, and body has led me along this path.  It only seems appropriate, having learned what I have thus far, to spread the benefits of knowing the proper methods and applications of fitness beyond just the clients that I deal with on a daily basis.

My intention is to give the most thorough information possible in the areas of exercise protocol, implementation, nutrition, supplementation, and adaptation.  I highly encourage any and all that are seeking information to ask the burning question, whatever it may be.  If there is a question related to fitness and nutrition that I do not know the answer to I will happily do the research to find out.  It's what I do!

I'm sure you've heard the saying "knowledge is power".  I say that is somewhat misleading.  All the knowledge in the world unapplied achieves nothing, therefore I say "applied knowledge is power".  I believe with proper knowledge applied through the awesome power of our spirit, mind and body we can achieve anything and all things are possible.

I look forward to hearing and responding to your questions.

      Sincerely,  

William Tyre